May 4, 2017.

Weight: 146.5 pounds.

Temperature: 97.8

Breakfast: A cup of tea; a bowl of cereal; a slice of toast with a boiled egg and half a roasted tomato (with balsamic vinegar, sugar, garlic and salt and pepper.)

Snack: A Hot Pocket.

Dinner: Skillet chicken lasagna; a wedge of lettuce; a glass of lemonade.

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